Neurofeedback is a non-invasive type of brain training that is individualised to the client’s needs, and the therapy is guided by the client's unique responses.
Research indicates that Neurofeedback facilitates the formation of new neuronal connections and thus works by influencing the brain’s neuroplasticity. Ultimately, the improvement in brain connectivity results in increased self-regulation capacity of the brain, manifesting in improved concentration and performance.
In a neurofeedback session, electrodes on the head record neuronal activity, and a computer program translates EEG data into an animated display with visual, auditory, and tactile feedback. These feedback signals mirror the brain's activity, allowing it to subconsciously identify and internalise patterns.
Neurofeedback is a complimentary and effective therapy for many conditions, such as attention deficit hyperactivity disorder, autism spectrum disorder, anxiety, depression, sleep disorders, substance use disorder, and more, as well as other applications such as pain management and peak performance.